Ravioli's and a Nap Running Blog at FastRunningBlog.Com http://regger.fastrunningblog.com/ Mon, 21 May 2012 16:49:06 FeedCreator 1.7.2 Wed, Feb 08, 2012 http://regger.fastrunningblog.com/blog-02-08-2012.html <font class="Apple-style-span" face="'courier new', courier, monospace"><span class="Apple-style-span" style="font-size: -webkit-xxx-large; ">7 mile runs suck.&nbsp;</span></font><div id="myEventWatcherDiv" style="display: none; "></div> Wed, 08 Feb 2012 07:00:00 Tue, Feb 07, 2012 http://regger.fastrunningblog.com/blog-02-07-2012.html <div id="myEventWatcherDiv" style="display: none; "></div> Tue, 07 Feb 2012 07:00:00 Mon, Feb 06, 2012 http://regger.fastrunningblog.com/blog-02-06-2012.html My favorite run i've ever done alone. Mainly because it was only two miles. Mon, 06 Feb 2012 07:00:00 Mon, Jan 16, 2012 http://regger.fastrunningblog.com/blog-01-16-2012.html 4 easy miles around a 6:40 pace. Mon, 16 Jan 2012 07:00:00